Once again I discuss the importance of stand up fighting in a street encounter.   [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/morestanding.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

A quick update on the upcoming webinar. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/webinarupdate1.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

6 more people killed over the weekend including a promising young boxer.   [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/adeadlychicagoweekend.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

I hope everyone has a great weekend.   [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/nothingmuch.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

This is perhaps the best advice I can give anyone.   [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/thelostartoflistening.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Once again it’s the holidays. And with that, comes weight gain for some.   [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/holidaydiet.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Hello, Welcome to the new Catch Wrestling Newsletter. There’s lots of stuff to talk about. First off, happy holidays to you and your family. I hope this season is joyous, healthy, and abundant for you. Let’s keep it going strongly into 2017! I have switched to a new and significantly better newsletter service. Those who

How does getting better manifest itself? [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/gettingbetter.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

The time for “you” will come. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/dontsweatit.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Here’s the latest scoop on the membership site, downloads, and other things as well. I hope everyone had a great Thanksgiving day. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/thanksgivingannouncements.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]