Spring Sales Event
		Tuesday, 30 April 2019
		
	
	
    Spring Sales Event ALL DIGITAL DOWNLOADS ON SALE From now until Sunday May 5, 2019 all of my digital downloads including the digital packages will be available immediately at a 25% discount.At checkout, please enter coupon code: DIGITAL2019 https://catchwrestle.com/products/#digitaldownloads This is a great chance to get the titles that are missing from your collection. Thanks
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The Science of Submissions Seminar
		Monday, 28 January 2019
		
	
	
    This is a ONE-OF-A-KIND seminar (limited to 4 people). THE SCIENCE OF SUBMISSIONS This is a seminar that quite frankly, is needed world wide. I have met thousands of grapplers through the years and the one thing they seem to have in common, is a misunderstanding on how the human body reacts to submissions, and
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Limited Intensive Training Opportunities
		Sunday, 06 May 2018
		
	
	
    Hi Everyone,   I’ve received inquiries about the 3 and 5 day Intensive Training as well as the Tri-C Program for 2018. I am only accepting 1 person for each of those programs, so that means 3 people total.  The 3 and 5 day training is truly intensive, albeit for a short interval compared to
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Phrasing
		Wednesday, 31 May 2017
		
	
	
    Another musical connection. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/phrasing.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]
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Cross Train Or Cross Participate
		Wednesday, 05 April 2017
		
	
	
    Are you getting the most from your training? [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/crosstrainorcrossparticipate.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]
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It’s All Math
		Monday, 27 March 2017
		
	
	
    There is a correlation between math and fighting principles.   [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/itsallmath.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]
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Manipulating The Zone
		Sunday, 26 March 2017
		
	
	
    Start visualizing zones and how you can manipulate them. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/manipulatingthezone.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]
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Getting A Plan
		Saturday, 25 March 2017
		
	
	
    Create a plan that’s right for you. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/gettingaplan.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]
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Long Time No See
		Friday, 24 March 2017
		
	
	
    It’s good to be back with you guys.   [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/longtimenosee.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]
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A Great Seminar
		Sunday, 19 March 2017
		
	
	
    We had a great seminar yesterday. The group of guys are terrific. It was a mix of BJJ men, Krav Maga, blended MMA, and Catch guys. Just like the previous two seminars, we have developed a nice, new core of people. I look forward to the next seminar in April. I also want to thank
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