Lesson 2
Tuesday, 15 November 2016
[su_box title=”HEAD AND ARM BASICS” style=”soft” box_color=”#dc0707″]A fabulous position.[/su_box]
- Published in VLOG
No Comments
Working On A Software Issue
Tuesday, 15 November 2016
Seems the latest video player for my website rolled out an update and it isn’t making my videos work. I tried installing a new player that does work, but that would mean I’d have to change 500 pages again and I’m not up to that. The developer is supposed to send me a different release,
- Published in VLOG
Lesson 1
Tuesday, 15 November 2016
[su_box title=”WARNING” style=”soft” box_color=”#dc0707″]This is an extremely important topic. Learning how to control a man on the ground. This clip shows one way of doing that. It needs to be practiced until it’s mastered. Control is the single most important thing.[/su_box]
- Published in VLOG
Steps
Monday, 14 November 2016
Running up steps is a great way to stay in shape and develop quickness. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/steps.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]
- Published in VLOG