Lesson 9

[su_box title=”NOTE” style=”soft” box_color=”#dc0707″]This armlock is one of the most misapplied locks I have seen in the martial arts world. Very few men actually apply it to the most sophisticated and effective level possible.[/su_box]

Lesson 10

[su_box title=”HEAD AND ARM” style=”soft” box_color=”#dc0707″]This is a fantastic yet, underused position on the ground. It is highly effective as a hold down as well as a transition to locks or other positions. It also limits your entanglements.[/su_box]

Lesson 8

[su_box title=”BACK RIDING” style=”soft” box_color=”#dc0707″]Again, control is the key. Also, don’t limit yourself or get tunnel vision.[/su_box]

Lesson 7

[su_box title=”FBS” style=”soft” box_color=”#dc0707″]The front body scissors is a position of popularity, yet uncertain clarity.[/su_box]
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