Below is an MP3 discussing the importance of an often overlooked aspect of training and fighting, timing. I will go more in depth in a future lesson. Do not overlook this as it is crucial to your application of technique. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/timing.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

I’m having a heck of a time getting my newsletter situation sorted out. The problem is a behind the scenes technical issue with my webhost, who is being cooperative. I was hoping to send another email on Monday, with an audio training tip. I don’t want to do it until I can get things sorted

Well it was that time again to change the design of the website. Both the front end as well as the back end. While I really liked the old template, it wasn’t compatible with the latest Joomla release and with the new template I have much more room for growth with the site. I hope

The quote in the picture is so true. Many times, we lack the courage or strength to make a change because we feel comfortable doing something, or worse…we are in denial that change would be a good thing. I encounter many people whose training isn’t going as good as it should. While they may actually