Today’s topic is on the importance of developing teamwork regardless if you are a student or a coach. A proper atmosphere is essential for great training experiences. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/teamwork.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Today’s topic is on the importance of developing or enhancing your speed. Sometimes people focus on strength and stamina and overlook the need for speed. I’d like to discuss its importance. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/speed.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Today’s topic is in being prepared in the event a traumatic experience may happen to you. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/preparedness.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Today’s discussion is on the topic of “The Deadliest Man.” [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/deadliestman.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Today’s topic is on getting involved when you are a witness to a violent encounter. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/deterrent.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Cheating is today’s topic. Withe the hoopla surrounding the New England Patriots and their “deflategate”, I thought it would be a good time to discuss how you may handle cheating when it happens to you. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/cheating.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Today’s discussion is on the importance of determination and making sure you have your goal specifically laid out. Remember to analyze yourself and make sure you are heading in the right direction. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/determination.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Today I’d like to discuss having natural talent and how many times it simply means having a strong work ethic. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/naturaltalent.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Today’s topic is dealing with physical pain. There is a line between pain and injury of course, yet all of us can increase our tolerances to pain for the better. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/pain.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Sometimes thing don’t go as planned. Like today for me. But still, being able to improvise is always a good idea. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/runningragged.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]