Today I’d like to touch on briefly 10 irrational beliefs that can hinder our lives. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/psychology5.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Today I discuss “fortune telling”, a concept in REBT that can have  disastrous results. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/psychology4.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

A continuation on how to control the trigger that may affect your emotional state. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/psychology3.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

It is up to us and only us to control our emotions during an event or “trigger.” [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/psychology2.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Today we embark on the psychological aspect of our lives. This is a primer giving you a brief background and insight into what we will be covering the next few days. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/psychology1.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Today I discuss the importance of knowing the law in municipalities. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/thelaw.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Today’s discussion is on perseverance and making sure we take the detours if needed to reach our goals. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/perserverance.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”] 

Today I analyze a fight clip that a friend of mine emailed me. Link To Fight Clip [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/fightanalysis1.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Today’s topic is some food for thought in preparation for next week’s psychological videos. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/reality1.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

I answer a question about one of the “tools” needed in a streetfight. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/psychology.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]