There’s more than one name for some holds. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/whatsinaname.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

We’re running a 20% off sales event now through Monday June 1st. Take 20% off all items on our website by entering coupon code may20off. As always, we offer free shipping anywhere in the world.

Someone emailed me about going a bit more in depth on taking a punch. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/takingapunch.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

A wise man emailed me last night to tell me to get some sleep. It was sound advice and also a bit inspiring. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/getsomesleep.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

A brief update on the new membership site still in development. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/membershipsite.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

I discuss one of the most common questions I am asked. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/howlong.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Today, let’s take a moment to honor our military veterans. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/memorialday.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

As we get older and other circumstances, the ability to take a punch diminishes. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/underthepunch.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

I would like to discuss prioritizing your finish. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/prioritize.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

I discuss the some of the keys to making a submission work. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/successfulsubmissions.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]