A discussion on legs. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/legs.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

A brief discussion of our lungs. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/lungs.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

I talk a bit about a gun scenario. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/shot3.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

I discuss the power punch. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/shot2.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

I discuss the importance of being in range for a shot. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/shots.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

I’m under the weather and taking the day off. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/cold.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

I want to take a moment and thank all the fathers out there. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/fathersday.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Here’s something a legendary jazz guitarist shared with me once. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/jazztip.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Some comments on street preparedness. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/streetprepare.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]

Some tips on handling crowds like at today’s Blackhawks event. [dzs_video source=”https://s3-us-west-2.amazonaws.com/tonyvlog/pickpocket.mp4″ config=”skincustom” width=”100%” height=”150″ ” responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]