Focus Mitts

/ / Published in VLOG

First off, I have some Facebook news to discuss. Then I answer a question regarding focus mitt training and then I briefly discuss the heavy bag.

Podcast: Play in new window

Subscribe: Apple Podcasts | Spotify | Stitcher | RSS

Learn more about Tony here: https://catchwrestle.com/tony/

What you can read next

Spring Sales Event
The Science of Submissions Seminar
Limited Intensive Training Opportunities

Recent Posts

Archives

TOP