The First Day Of Winter: Can You Weather The Storm?
Today is the first day of winter. For those of you who live in snowy, icy, or cold conditions, defending yourself outdoors can be an often risky or even totally foreign environment for you. I briefly discuss some things to remind some of you that gym training can be vastly different than real world fighting. Get outside and train for a bit in the bad conditions to expose yourself to a new world of experiences.