Skills or Conditioning?
Today I am answering a question from a student of mine about whether to condition first or practice fine motor skills.
Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | Pandora | Stitcher | RSS
Today I am answering a question from a student of mine about whether to condition first or practice fine motor skills.
Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | Pandora | Stitcher | RSS