Online MMA Course

Course number 1 is geared specifically for those interested in a MMA career. You will learn all pertinent tactics from stance to striking to ground work. These are some of the same techniques I use to train professional MMA fighters here in Chicago.
Online Self Defense Course

Course number 2 is geared specifically for self-defense. Many of the techniques involved in this course are illegal in all sport competitions, and are designed for serious life and death situations. This is a vicious and devastating course.
Online Catch Wrestling Course
Course number 3 is geared specifically for the competition grappler. This course does not cover any strikes or rips and is what I use to train my competitors for such competitions as NAGA and other sport grappling environments.
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Fight Path: After father's death, undefeated Mark Cherico ultimately found MMA - USA TODAY
Fight Path: After father's death, undefeated Mark Cherico ultimately found MMA
USA TODAY
Back in May 2011, welterweight Cathal Pendred talked to us a week after signing a five-fight contract with Cage Warriors. He discussed his policeman-turned-lawyer father, his birth in Boston, his upbringing in Ireland and his introduction to MMA in San ... -
MMA fighter Hamill returns to Loveland - Cincinnati.com
MMA fighter Hamill returns to Loveland
Cincinnati.com
It will be more advanced with the same styles of wrestling and maybe a little MMA for good measure. Master Sun Park will have a lot of involvement.” Q: How are you doing in the “octagon”? A: “My career is going well and I am training hard. All I have ... -
MMA's Great Debate Radio: UFC 160 Preview & Predictions Plus Noons ... - Bleacher Report
Bleacher ReportMMA's Great Debate Radio: UFC 160 Preview & Predictions Plus Noons ...
Bleacher Report
It's all UFC 160 talk on today's MMA's Great Debate Radio show with picks and predictions for the upcoming card as well as guests including K.J. Noons and Stephen "Wonderboy" Thompson. On today's show as well, we welcome in special guest co-host ...
UFC 160's Stephen Thompson only 'Wonderboy' after sister looked after him as kidUSA TODAY
UFC 160 Prelims: 5 Reasons to WatchSherdog.com
Donald Cerrone Explains Dangerous Hobbies, Ups & Downs of Fighting and KJ ...MMAWeekly Rant Sports -MMA Canada all 16 news articles » -
MMA Fighter Michael Lowe Sues Kama Sutra Gel Co. -- You Wrecked My Penis! - TMZ.com
MMA Fighter Michael Lowe Sues Kama Sutra Gel Co. -- You Wrecked My Penis!
TMZ.com
An internationally-known MMA fighter ... claims a gel that is supposed to enhance sexual performance has ruined his ... claiming he now has a bum penis that can't ejaculate. Waylon Lowe claims in a new lawsuit ... he bought a tube of Kama Sutra ...
MMA Fighter Allegedly Suffers What Sounds Like The Worst Injury Ever, Via ...SportsGrid
MMA fighter sues sex shop because gel burned his genitaliaGuyism
MMA fighter suing sex shopYardbarker Headlines & Global News -International Business Times AU -MMAjunkie.com all 10 news articles » -
Suspect killed by the FBI was an MMA fighter - Yahoo! Sports (blog)
Sherdog.comSuspect killed by the FBI was an MMA fighter
Yahoo! Sports (blog)
(WESH)Early Wednesday morning, an FBI agent shot and killed someone they were questioning for his connections with the Boston Marathon bombers. Ibragim Todashev, the suspect, was an MMA fighter with a 1-0 professional record. Todashev, who was ...
FBI Kills Ex-MMA Fighter Tied to Boston Bombing SuspectWired
One-time MMA fighter shot and killed by Boston Marathon bombing investigatorUSA TODAY
Report: MMA Fighter, Friend of Suspected Boston Marathon Bomber, Killed in ...Sherdog.com Bloody Elbow -LowKickMMA -FanSided all 535 news articles » -
MMA Top 10 Rankings: Jacare Souza Makes Bold Middleweight Move - Yahoo! Sports
MMA Top 10 Rankings: Jacare Souza Makes Bold Middleweight Move
Yahoo! Sports
The updated MMAWeekly.com World MMA Rankings were released on Thursday, May 23. This system ranks the Top 10 MMA fighters from across the world in each of the seven most widely accepted men's weight classes and the Top 10 pound-for-pound ... -
UFC 160 predictions - MMA Fighting
Sports Chat PlaceUFC 160 predictions
MMA Fighting
It's the heavyweight title defense that no one really asked for, but it's nevertheless still important and the headlining fight on a card that is rather excellent. Complaints about the main event are warranted, but that's about it. This card is filled ...
UFC: Roy Nelson says he's the Barry Sanders of MMABloody Elbow
MMA: Hunt's rocky road to the big timeOtago Daily Times
MMA NEWS UFC 160 5/25/13 : MAZ'S FREE MMA PICKS, PREDICTIONS ...Sports Chat Place Yahoo! Sports -Bleacher Report -MMAmania.com all 78 news articles » -
SB Nation middleweight rankings: Vitor Belfort takes second spot - MMA Fighting
Bleacher ReportSB Nation middleweight rankings: Vitor Belfort takes second spot
MMA Fighting
That made it four straight victories in scheduled middleweight fights (one, against Anthony Johnson, became a catchweight after Johnson missed weight) since Belfort lost to champion Anderson Silva via knockout at UFC 126. Is that enough to make Belfort ...
// MMA's 3R's: UFC on FX 8 Edition411mania.com
Luke Rockhold addresses bizarre UFC on FX 8 fight-fix conspiracy speculationMMAjunkie.com
MMA: The Role of Promoters, Managers and Trainers in the SportBleacher Report LowKickMMA -MMAmania.com -MMAFrenzy.com all 51 news articles » -
Tattoo artist botches MMA fighter's tribute to grandma, spelling 'Grace' backward - New York Daily News
New York Daily NewsTattoo artist botches MMA fighter's tribute to grandma, spelling 'Grace' backward
New York Daily News
It was supposed to be a beautiful tribute to his dead grandma. But Oregon mixed martial arts fighter Quinten Wyland has instead been left humiliated after a tattoo artist inked her name Grace on his forearm — in reverse. From one angle, the whole name ...and more » -
10 Struggling MMA Fighters That Will Bounce Back - Bleacher Report
Bleacher Report10 Struggling MMA Fighters That Will Bounce Back
Bleacher Report
Rebounding from a heartbreaking defeat is one of the most crucial and more intricate responsibilities of being a mixed martial artist. It often separates the phonies from the guys who spend their entire careers atop the divisional ladder. But in today ...
Elite Fitness
From setting world records, to training world record holders, strength and fitness is paramount in all of our training programs. Very few people understand the balance needed to create the most explosive, intense, and fierce fighters and strength athletes.
Mental Training
It all stems from our mind. Learn to utilize the power you have and harness the inner strength that you possess. Utilizing modified techniques from R.E.B.T. we have designed a unique approach to attack the mental weakness that plague us all.
Freed From Fear tm
Learn to survive and flourish by conquering your mind and body and resting comfortably in the knowledge that you have acquired the most thorough and technical training possible. It's hard, but completely rewarding. There's no finer time than the present to embark.